Carol Vorderman's Mini Detox Bible (2007)
Virgin Books, £5.99
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The Mini Detox Bible will help you to create a detox plan that is right for you. There's no set programme, but the information and advice is adaptable to your lifestyle, allowing you to tailor the diet to your needs. It covers: the principles of detoxing; what to eat; delicious recipes and ideas for breakfast, lunch and dinner; how to detox your life and reduce your exposure to environmental toxins; how to detox your home; how to deal with stress and how holistic therapies can benefit you.
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