Anita Bean

Anita Bean BSc, R.Nutr is a registered nutritionist, as well as a best-selling author and health writer. Her practical style has made her one of the UK's most respected nutritionists. She has written 24 books on nutrition and fitness including The Complete Guide to Sports Nutrition, Sports Nutrition for Young Athletes, Sports Nutrition for Women and Food For Fitness. Many have achieved year-on sales and have re-published several times. Winner of three major achievement awards in sports nutrition, she writes a regular column for Good Housekeeping and broadcasts regularly on TV and radio. Anita is a member of the Nutrition Society and the Guild of Health writers. A former British bodybuilding champion, yoga-devotee and mother of two daughters she is a strong advocate of an active lifestyle.