I have extensive experience writing expert nutrition and health content for a wide range of publications, including Good Housekeeping, Waitrose Food, Cycling Weekly, Healthy, Women’s Running, and Runner’s World, among others.

If you want flawless nutrition content or expert insight, then get in touch, as I’d love to help.

I’ve presented at high-profile events, including London Marathon Events, the National Running Show, the Association for Nutrition, and Swim England.

I’m available to speak at conferences, events and sports clubs, where I aim to make nutrition practical, relatable and inspiring for athletes, students, coaches and parents alike.

I offer a 45-minute online consultation at a time that suits your schedule, designed to provide expert, personalised support for your training and performance goals.