I have written more than 30 books, including The Complete Guide to Sports Nutrition, Food For Fitness, The Runner’s Cookbook and The Vegetarian Athlete’s Cookbook.

I’ve presented at high-profile events, including London Marathon Events, the National Running Show, as well as local swimming and running clubs.

I’m available for talks and cookery demonstrations, where I aim to make nutrition practical, relatable and inspiring for athletes, students, coaches and parents alike.

I have extensive experience writing expert nutrition and health content for a wide range of publications, including Good Housekeeping, Waitrose Food, Cycling Weekly, Healthy, Women’s Running, and Runner’s World, among others.

If you want flawless nutrition content or expert insight, then get in touch, as I’d love to help.